Week 03: Talking Helps

These coloring pages are part of our weekly mental wellness series, created as a gentle resource for reflection, grounding, and connection.

This week’s pages focus on a simple truth: talking helps. Sharing what we’re carrying — even a little — can ease the weight. Talking doesn’t require having all the answers; sometimes it’s simply about letting someone else in.

You’re invited to use these pages in whatever way feels supportive. There is no pressure to say everything, and no expectation to say anything at all.